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Chair Yoga For Dummies by Larry Payne

Prices as of September 29, 2026, as listed by each retailer — verify the current price on the retailer's site before purchase.

Price history tracked at Macy's price tracker

14-day low
$24.99
Sep 16 · Macy's
Best price
$24.99
−0% vs high
14-day high
$24.99
All stores

Today's best price is the lowest AskPrice has recorded · tracked since Nov 2024.

$25$25$25
Sep 16Sep 29
  • Macy's
Price has held at $24.99 for the past 14 days.

About this product

Chair Yoga For Dummies by Larry Payne is a practical guide to practicing yoga while seated in a chair, making it accessible for individuals with limited mobility or those seeking a low-impact routine. The book provides step-by-step instructions for adapting traditional yoga poses into seated versions, supported by clear illustrations and descriptions. It covers techniques for improving flexibility, balance, strength, and mental well-being, while addressing stress reduction, better sleep, and managing chronic pain. Readers learn how to create personalized workout plans tailored to their needs, using only a chair and the book. This resource is ideal for office workers or anyone looking to stay active without leaving their seat.

  • Seated yoga adaptations
  • 272-page paperback
  • Clear illustrations
  • Stress and pain relief
  • Custom workout planning

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Chair Yoga For Dummies by Larry Payne — Price Tracker & History