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It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn

Prices as of September 29, 2026, as listed by each retailer — verify the current price on the retailer's site before purchase.

Price history tracked at Macy's price tracker

14-day low
$20.00
Sep 17 · Macy's
Best price
$20.00
−0% vs high
14-day high
$20.00
All stores

Lowest recorded: $18.00 at Macy's on Nov 11, 2024 · $2.00 above that low today · tracked since Nov 2024.

$20$20$20
Sep 17Sep 29
  • Macy's
Price has held at $20.00 for the past 14 days.

About this product

It Didn't Start with You by Mark Wolynn is a psychology book exploring how trauma can be inherited across generations. The author presents scientific insights and practical tools to understand and heal from emotional patterns rooted in family history. Drawing on research from experts like Rachel Yehuda and Bessel van der Kolk, the book examines how unresolved experiences of parents and grandparents may contribute to adult struggles such as anxiety, depression, chronic pain, and phobias. This paperback edition, published by Penguin Publishing Group in 2017, contains 256 pages and measures 5.4" W x 8.4" H x 0.7" D.

  • Paperback format
  • Published 2017
  • 5.4" W x 8.4" H
  • Psychology genre
  • ISBN 9781101980385

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