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Move The Body, Heal The Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep by Jennifer Heisz

Prices as of September 29, 2026, as listed by each retailer — verify the current price on the retailer's site before purchase.

Price history tracked at Macy's price tracker

14-day low
$27.00
Sep 16 · Macy's
Best price
$27.00
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14-day high
$27.00
All stores

Today's best price is the lowest AskPrice has recorded · tracked since Nov 2024.

$27$27$27
Sep 16Sep 29
  • Macy's
Price has held at $27.00 for the past 14 days.

About this product

Move The Body, Heal The Mind by Jennifer Heisz is a hardcover nonfiction book published by HarperCollins in 2022. It explores neuroscience research on how physical activity impacts mental health, focusing on exercise's role in reducing anxiety, depression, ADHD, and dementia. The book presents science-backed strategies for improving focus, creativity, sleep, and cognitive resilience through tailored aerobic and resistance workouts. It emphasizes that physical inactivity is a major risk factor for mental health conditions, comparable to genetics, and highlights exercise as an effective treatment, especially for those unresponsive to antidepressants.

  • Hardcover format
  • Published 2022
  • Author: Jennifer Heisz
  • Science-based exercise plans
  • Focuses on mental health

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Move The Body, Heal The Mind: Overcome — Price History