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Sit to Get Fit: Change the way you sit in 28 days for health, energy and longevity by Suzy Reading

Prices as of October 2, 2026, as listed by each retailer — verify the current price on the retailer's site before purchase.

Price history tracked at Macy's price tracker

14-day low
$14.99
Sep 21 · Macy's
Best price
$14.99
−0% vs high
14-day high
$14.99
All stores

Today's best price is the lowest AskPrice has recorded · tracked since Nov 2024.

$15$15$15
Sep 21Oct 2
  • Macy's
Price has held at $14.99 for the past 14 days.

About this product

Sit to Get Fit: Change the way you sit in 28 days for health, energy and longevity by Suzy Reading is a hardcover health and wellness book that offers a practical 28-day plan to improve sitting habits. It addresses the effects of sedentary lifestyles on physical well-being and introduces simple breath work, movement breaks, and corrective exercises to boost energy, confidence, and overall vitality. The book provides guidance on modifying posture at desks, while using phones, and during car or bike rides. With 160 pages and dimensions of 8.4 W x 6 H x 0.8 D, it serves as a guide for adults seeking better daily habits.

  • 28-day transformation plan
  • hardcover format
  • adult health guide
  • breath work and movement
  • sedentary lifestyle solution

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Sit to Get Fit: Change the way you sit in 28 — Price History