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The DASH Diet Mediterranean Solution- The Best Eating Plan to Control Your Weight and Improve Your Health for Life by Marla Heller

Prices as of September 29, 2026, as listed by each retailer — verify the current price on the retailer's site before purchase.

Price history tracked at Macy's price tracker

14-day low
$18.99
Sep 18 · Macy's
Best price
$18.99
−0% vs high
14-day high
$18.99
All stores

Lowest recorded: $16.99 at Macy's on Nov 11, 2024 · $2.00 above that low today · tracked since Nov 2024.

$19$19$19
Sep 18Sep 29
  • Macy's
Price has held at $18.99 for the past 14 days.

About this product

The DASH Diet Mediterranean Solution by Marla Heller is a health and wellness guide that reimagines the well-known DASH diet with a Mediterranean-inspired approach. It emphasizes whole, unprocessed foods, fresh fruits, seafood, and plant-based options, incorporating the latest research on hypertension, diabetes, and mental health. The book includes a four-week meal plan, practical strategies, and insights tailored for adults seeking sustainable weight management and improved health through evidence-based dietary changes.

  • Mediterranean-inspired meal plan
  • 4-week menu included
  • focus on whole, unprocessed foods
  • evidence-based health strategies
  • written by registered dietitian
  • 272 pages, paperback format

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The DASH Diet Mediterranean Solution — Price History