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Unlock Your Macro Type- Identify Your True Body Type Understand Your Carb Tolerance Accelerate Fat Loss by Christine Hronec

Prices as of October 2, 2026, as listed by each retailer — verify the current price on the retailer's site before purchase.

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$19.99
Sep 19 · Macy's
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$20$20$20
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  • Macy's
Price has held at $19.99 for the past 14 days.

About this product

Unlock Your Macro Type by Christine Hronec is a paperback health and wellness book published by HarperCollins in 2023. It presents a science-based approach to fat loss through personalized nutrition, focusing on identifying an individual's macro type based on body type and carbohydrate tolerance. The book outlines five distinct macro types and provides tailored meal plans, recipes, and workouts to optimize protein, carbohydrate, and fat intake for metabolic success. It includes self-assessment quizzes and practical guidance aimed at improving long-term results beyond generic calorie counting.

  • Paperback format
  • Published 2023
  • 5 macro types identified
  • Includes quizzes and meal plans
  • Science-based nutritional approach

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