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Unlock Your Macro Type - Identify Your True Body Type Understand Your Carb Tolerance Accelerate Fat Loss by Christine Hronec

Prices as of October 1, 2026, as listed by each retailer — verify the current price on the retailer's site before purchase.

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$28.99
Sep 20 · Macy's
Best price
$28.99
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14-day high
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$29$29$29
Sep 20Oct 1
  • Macy's
Price has held at $28.99 for the past 14 days.

About this product

Unlock Your Macro Type by Christine Hronec is a hardcover health and fitness book published by HarperCollins in 2022. It presents a science-based approach to fat loss through personalized nutrition, focusing on macronutrient ratios tailored to individual body types and carbohydrate tolerance. The book outlines five macro types derived from biochemical and metabolic profiling, offering customized meal plans, recipes, and workouts. Designed for adults, it includes quizzes and practical tools to help readers align their diet with their unique physiology rather than relying on generic calorie counting or one-size-fits-all diets.

  • Hardcover format
  • Published 2022
  • Science-based approach
  • Customized meal plans
  • Includes quizzes and recipes

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