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Women, Food, and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again by Sara Gottfried

Prices as of September 30, 2026, as listed by each retailer — verify the current price on the retailer's site before purchase.

Price history tracked at Macy's price tracker

14-day low
$18.99
Sep 17 · Macy's
Best price
$18.99
−0% vs high
14-day high
$18.99
All stores

Today's best price is the lowest AskPrice has recorded · tracked since Nov 2024.

$19$19$19
Sep 17Sep 30
  • Macy's
Price has held at $18.99 for the past 14 days.

About this product

Women, Food, and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again by Sara Gottfried is a science-based guide that presents a female-specific ketogenic diet and fasting protocol designed to align with women's unique hormonal physiology. The book addresses the limitations of male-centric diet studies and introduces the Gottfried Protocol to support hormonal balance, reduce inflammation, and target belly fat. It includes strategies to improve blood sugar control, decrease hunger and cravings, and enhance detoxification through a plan tailored for women's metabolic needs.

  • Female-specific keto protocol
  • 336-page paperback
  • Published by HarperCollins
  • Focus on hormonal balance
  • Targets belly fat and cravings

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Women, Food, and Hormones: A 4-Week Plan — Price History