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The After-Trauma Notebook

The After-Trauma Notebook

Prices as of October 2, 2026, as listed by each retailer — verify the current price on the retailer's site before purchase.

Price history tracked at Nordstrom price tracker

14-day low
$28.00
Sep 19 · Nordstrom
Best price
$28.00
−0% vs high
14-day high
$28.00
All stores

Today's best price is the lowest AskPrice has recorded · tracked since Apr 2026.

$28$28$28
Sep 19Oct 2
  • Nordstrom
Price has held at $28.00 for the past 14 days.

About this product

The After-Trauma Notebook by Therapy Notebooks is a guided journal designed to support individuals in processing traumatic or stressful memories using Written Exposure Therapy. This evidence-based approach helps users confront and reframe difficult experiences at their own pace. The notebook provides structured exercises that promote emotional healing through reflective writing, offering a safe and methodical path toward recovery. It serves as a tool for self-exploration and psychological growth.

  • Guided Written Exposure Therapy
  • Evidence-based trauma processing
  • Self-paced reflection exercises
  • Designed for emotional healing
  • Structured journal format

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The After-Trauma Notebook — Price Tracker & History